FitBreak was born from my own journey—not just as a fitness professional, but as a mother, a woman, and someone who understands how easily we forget ourselves while taking care of everyone else.
For many years, I saw the same story repeat itself. Women wanted to be healthy. They wanted to be strong. They wanted to move their bodies and feel good again.
But many of them never walked through the doors of a gym—or if they did, they didn't stay.
Not because they were lazy. Not because they didn't care. But because they didn't feel safe, comfortable, or accepted.
Too often, fitness spaces made women feel watched, judged, or out of place. They felt conscious about their bodies. They felt pressure to "look a certain way." They felt like they had to shrink themselves—physically and emotionally—just to belong.
And when fitness no longer feels safe or enjoyable, it becomes easy to avoid it altogether.
"That's when I realized something important: Women don't just need another gym. They need a space where they can be themselves."
That realization became FitBreak.
FitBreak was created as a safe and comfortable space for women—a place where you don't have to explain yourself, compare yourself, or apologize for where you are in your journey. A place where you can show up exactly as you are.
This is where women can relax, breathe, laugh, struggle, sweat, and grow—without fear of judgment.
FitBreak is more than a workout. It's me-time.
It's the break you give yourself so you can recharge—physically, mentally, and emotionally. It's an investment in yourself, not because you are selfish, but because you matter.
FitBreak was built to empower wives, mothers, sisters, daughters—women who are so used to making everyone else a priority that they've forgotten what it feels like to choose themselves.
Here, we believe that when women become stronger—inside and out—they show up better for their families, their work, and their communities.
FitBreak is for:
- Every Filipina woman who feels hesitant
- Those who lack confidence in their bodies
- Those who feel guilty putting themselves first
- Those who think they have to earn rest, strength, or self-care
These women are what we proudly call FitBreakers.
FitBreakers are women who choose themselves. Women who discover that they are stronger, more capable, and more confident than they ever imagined.
"Because sometimes, stopping... is what makes you go."
Welcome to FitBreak
Your strength. Your space. Your FitBreak.
Iren San Buenaventura
FitBreak Owner & Coach